Empower Yourself, Transform Your Life!

There are a variety of ways for us to work together including 1:1 coaching, group programs as well as live workshops and DIY (go at your own pace) programs. Scroll down to learn more.

Have a questions? Not sure what’s a fit for you? Schedule a complimentary clarity call below.


Please note, all individual coaching and group coaching programs are open to women and those identifying as female unless otherwise noted.

Just Us…

1:1 Coaching

You + Me Working Together = Big Things Can Happen.

Coaching + Mentoring provides clarity, empowerment, and transformation.

If you're ready to invest in yourself, your growth/development, your goals, your future and are ready for some big ol’ results -- this is the program for you!

After all, you're worth it! 

What does 1:1 coaching look like? 

Coaching + Mentoring is a combination of gaining clarity, mapping out action, learning (and implementing) new skills, tools and techniques as well as being held accountable.

And the best thing? 1:1 coaching is customized for you!

It’s a whole lotta fun + a whole lotta stepping into things that maybe scare you--and making all of those things your “B”.  Don’t worry, I’m with you every step of the way.

You and I will be working together via phone or online meeting forum on a weekly basis. There will also be additional support and programming tailored/created specifically to you and for your individual goals and needs.

You'll get personalized recommendations including (but not limited to): suggested readings, access to tailor-made workbooks, email access for additional support (as needed), and access to our private Facebook group. As an added bonus, you'll be included in our monthly group coaching support calls.
Ready to Level Up Your Life? Let's get started with a complimentary clarity call today!

VIP Coaching

All the benefits of 1:1 coaching, but we kick it up a notch. This is a year-long, high-level mentoring + coaching program for those hell-bent on leveling up.

In addition to all the benefits of 1:1 coaching, VIP coaching includes: two full-day individually customized coaching sessions, personalized weekly accountability and support + emails plus free registration to two single-day intensive workshops.

VIP coaching is all about stepping up and living large! VIP Coaching packages are limited, so schedule a complimentary consultation today to learn more about our customized VIP packages.

Group Coaching Programs…

Ladies Leveling Up: Authentic Abundance Coaching Course

Learn more about this intimate coaching group via the link below. 

Next Group Start Dates:

August 2019

February 2020

What this course covers:

- Gain clarity around what it is you want and truly desire!

- Identify Your Self-Limiting Beliefs, Self-Sabotaging Behaviors &

-Create clear strategies to move beyond them!

-Step into your true self by discovering and fully embracing your self-worth and confidence!

- Get clear about & communicate your truth, goals and desires!

-   Determine appropriate and empowered actions for you to take immediately!

- Learn & own your strengths to propel you forward!

- BONUS: Two 1:1 Coaching Sessions Included!

Women & Money (3 Day Mini Course)

Learn more about this coaching group via the link below. 

Course Dates:

November 2019

January 2020

April 2020

This mini course covers:

* Money : Why it’s important (and how it’s different for women), what people often miss, and raising your rates!

*Mindset : Get clear on your mindset, where and what needs shifting and how to do that! You are going to get clear about and comfortable standing in (and accepting) your worth!

*Movement: I’m going to walk you through some practical steps to get you moving toward your goals, dreams and desires!

This course is an incredible opportunity to kick-start your growth and movement!

10 Week Get To Your Goal Group Coaching Course

Have a specific goal you want to achieve? Want to make change but not exactly sure what that is or what that looks like? Have you been working toward something you truly desire but it isn’t panning out?

This is the course for you! For 10 weeks, you’ll be guided and supported in your journey toward your growth and one specific goal utilizing a combination of video coaching, worksheet assignments/self study, online support, access to a supportive and private Facebook group as well as six live coaching calls. This will get the ball rolling and soon, there will be no stopping you!

Next group start dates:

June 2019

February 2020

What you’ll get:

·         Video Coaching

·         Worksheet Assignments

·         Access to Supportive & Private Facebook Group

·         Online Support

·         6 Live Q + A Coaching Calls

*Note, you’ll be redirected to bestuinstitute.com to register for all group coaching courses.

Goal + Intention Setting Group Coaching Course

Learn more about this coaching group via the link below. 

Next Group Start Dates:

August 2 &3, 2019

What You’ll Get:

This group course will help you:

  • Understand the difference in masculine energy goals & feminine energy goals

  • Gain clarity, identify and connect with your goals and intentions

  • Determine the things that you truly desire

  • Establish accountability and structures to help you reach your goals

  • Identify & address any underlying things that are holding you back from reaching what you desire

*Note, you’ll be redirected to bestuinstitute.com to register for all group coaching courses.

DIY (go at your own pace) Programs…

Check out the DIY coaching programs offered in conjunction with Best U Institute: Start Today!

6 Week “Bust Your B.S.” DIY Coaching Program


Sh*t Or Get Off The Pot Coaching Workshops

These one of a kind workshops are part motivational throat punch, part inspiration, part challenging your B.S. and part having you step into your fear (plus it’s a ton of fun & you get to connect with amazing people).

You’ll leave with an action plan to continue growing toward your goals (whatever they are) and ready + excited to get rid of whatever it is holding you back. 

Are you ready to start getting your poop in a group?

Sign up for our mailing list to stay tuned about our next workshop.