7 Things To Get Over...

The message seems to be everywhere that in order to succeed, you need to “work hard”. But success is so much more than simply working hard. It’s about being consistent, tenacious, deliberate and flexible. It’s about being diligent with yourself so that you are acting with intention. As a coach, the below things consistently come up for my clients, and at times, for myself. I often encourage my clients to let go of these seven things to help them reach their goals and to ultimately live a life that is empowered. One that lights them up. I hope they inspire you on your journey as well:

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Cassie Gaub
New Hair, Old Lessons

It’s been a little more than 6 months since I landed in (i.e. moved to) Atlanta…and while I am a self-care advocate- I am far from perfecting the consistent art of it.

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Cassie Gaub
Two Rules of 5...

The late/great motivational speaker and entrepreneur Jim Rohn, Changed. My. Life! One of the most impactful things I have ever heard came from Mr. Rohn when he said, “You are the average of the five people you spend the most time with.”

Whoa!

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Cassie Gaub
Are You “Avoiding” Your Goals?

It’s been a couple months since the freshness, excitement and anticipation of yet another new year has rolled around. If you are like most people, when it did, you set either some New Year’s resolutions, goals or intentions for yourself and your life. How are they going? Again, if you are like most people, those new year’s plans are already in the garbage…But Why?

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Cassie Gaub
Part of Growing is Feeling...and part of feeling is Anger

A quick scroll through almost any social media platform will yield about 40,000 positivity quotes. Okay, that might be an exaggeration, so let’s just settle on the fact that there are a lot of things posted under the guise of positivity. Some of them are wonderful and uplifting (dare I say motivating) and some of them down right piss me off.

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Cassie Gaub